Adversity Response Checklists: Preparing to Thrive in Adversity

Adversity Response Checklists: Preparing to Thrive in Adversity

Let’s talk about adversities, how you deal with them, and how to thrive we they arrive. How about a quick look at some common mental dialogues first? Any of this sound familiar when you’re out training and racing?   “I heard that this is the coldest (or hottest or windiest ..Continue Reading