Sharing a simple and very effective mind trick — lots more in the book!
Still buzzing from my first book signing on August 10th at Fork & Bottle in Zürich, Switzerland! Many thanks to everyone who joined the party and picked up a signed copy of Flow State Runner. For a first-time author, it was a surreal and joyful experience to look up ..Continue Reading
In Flow State Runner, I share insights from a select group of runners on why they are motivated to run and how they’ve experienced flow in running. One of the most fascinating runners I profiled was 87-year old Charlie Baker. In this article, I have the opportunity to share more ..Continue Reading